What led you to write this book?
I have a lot of allergy problems and with my research, I started to see the connection between what I was feeling, the dust samples I was collecting and what was going on in the air.
If we could see what is in the air, it would be like looking into a pond of murky water, but because we can’t see it we don’t know what’s happening.
What are the common misconceptions when it comes to indoor air pollution?
I think discussions around air pollution tend to focus on outdoor air quality, but according to the US Environment Protection Agency, indoor air pollution is about five times worse than outdoor air pollution and there’s really no one to blame but yourself.
You might not know what the problem is but at the end of the day, you’re in charge of your indoor environment.
What are the most common sources of indoor air pollution?
Dust is the biggest evil, I think many people just accept that there is dust in their home and they don’t really think too much about it, but dust is basically where all the evil hides and I think many people are allergic to it but they just don’t know about it.
Another major source is our indoor heating, particularly wood-burning stoves. People use them as an alternative way of heating or just because they like the way they look, but we’ve had a number of clients with terrible asthma because their neighbours have wood-burning stoves.
What are your top tips for improving indoor air quality?
It’s simple, you should use a vacuum cleaner. I know bagless vacuum cleaners are really popular now, but when you use these and you dump the waste in your bin, a lot of that dust is then spreading into the air that we breathe.
Your book focuses on homes but what about other residential properties like schools or rented properties?
Schools have the same kinds of problems as homes really. There are a lot of maintenance issues, but one of the biggest problems is that most schools have unit ventilators.
These are just cooling or heating units, but these things can get full of mould, and then as they blow air through the mould it circulates through the building.
With rental properties, one of the biggest problems is carpeting, every allergen that’s ever been present in a rental property is going to be present in the carpet. We’ve had a lot of clients move into places and they can’t breathe because of what’s in the carpet so I mean if there was advice for people I would say get rid of the carpet if possible just have solid flooring.
But I think one of the big problems that we face in terms of indoor air pollution is the fact that not everybody has allergies and of those who do, only a small percentage of people are really affected.
My House is Killing Me! is available to buy here.